Alyssa Huntley

I presently live in a small quite community, where I enjoy focusing on family, community, personal growth, fitness and gratitude.

Growing up in a neo-hippy family, I have been raised with alternative therapies and modalities, such as macrobiotics, juicing, food as a healer and energy healing. During my high school years, I studied iridology &herbology, becoming certified by The Canadian Academy of Iridology and Herbology (1998).

I hold many certifications in the world of health and fitness; Group Fitness Instructor, Personal Trainer, Nutrition and Wellness Specialist and have over 12 years experience in the field. Recently I have been certified in the art & instruction of Spinning (indoor cycling) and am currenly in teacher training as a RTY Yoga Teacher (Hatha).

Taking action in my community, high-schools and colleges, I present workshops and lectures on body image and self acceptance. My focus is to create a safe environment where teens & adults can openly speak about their challenges, while finding new skills, support and strength.

I have successfully completed my level 1 & level 2 Life Coach Training, under the study of world renown health and wellness coach Pam Rigden (2006); and am a certified NLP (neuro-linguistic programming) practitioner, and diploma recipient recognized by the International NLP Trainers Association (INLPTA) (2009).

I'm a continuous student in life.I love to learn, stay current and be open to whatever the world brings my way

My beliefs are that each one of us, can use an extra hand from time to time. Perhaps just an ear to truly listen and not judge, or to know that there is someone who supports you fully. There are many techniques available to help propel you towards success and personal healing, and it's an honour for me to be able to share these gifts with others.

Nutrition

Whether you goal is to loose weight, lower cholesterol or blood pressure, reduce risk factors for disease, increase energy or simply make sense of all the nutritional information out there, Alyssa offers the tools, support and encouragement you need, to stay healthy, balanced and motivated.

Reach and maintain your nutritional goals, with NLP and coaching. Together, you and Alyssa, assess and identify where improvements can be made, and why efforts in the past have not been maintained. Then with new awareness, support, accountability and motivation, step into a newer, healthier you.

Face to Face or Telephone sessions available

Life Styling

Life styling is an ongoing process and co-created partnership that works towards enhancing your quality of life. A steady flow of deep learning and improving performance rapidly develops satisfying results. You are in the driver’s seat of each one-on-one telephone session, choosing what you would like to change or improve and which goals you would like to achieve. Your coach encourages your own answers and solutions, believing that all the resources you need are within. Instead of offering solutions, your coach listens and contributes questions and observations creating clarity and accelerating progress through awareness of choice. Life styling looks at where you are right now in the present moment and what steps you are willing to take to get to where you want to be.

NLP (Neuro-Linguistic Programming)

NLP can identify and remove obstacles and illusions that stand in your way, helping you reach and exceed your goals, personally and professionally.

The NLP journey is an awakening journey.

You will learn about how your own mind works, how you learn, are motivated, and what creates excellent performance, as well as, what stops you from achieving greater success, or keeps you stuck in a difficult position, or bad habit. 
NLP enables you to create change, and re-program any negative patterns of thought and behaviour, with positive and empowering patterns, that are beneficial to you.

-Boost your confidence
-Build stronger relationships
-Overcome fears
-Align yourself with your true potential
-Become more efficient and effective in the areas you desire
-Cultivate clarity, creativity and success strategies, to problem solve with ease.